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Tranquility Acupuncture & Wellness Clinic

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Renowned for excellence in pain and stress management, Tranquility Acupuncture & Wellness Clinic is a leading integrative wellness clinic fostering holistic health and lifelong well-being.

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Treatments
Treatment

Acupuncture

The practice of acupuncture aims to restore the balance and flow of Qi by stimulating specific points on the meridians. The selection of points for treatment is tailored to the individual’s condition and symptoms. Acupuncture is used to treat a wide range of conditions, including chronic pain, headaches, digestive issues, stress, anxiety, and insomnia.

Float Therapy

Float Therapy is a wellness practice that involves lying in a pod filled with warm water and epsom salt, designed to create a near-weightless environment. The high concentration of epsom salt allows the body to float effortlessly on the surface of the water, which is maintained at skin temperature (approximately 35°C). The primary goal of float therapy is to provide a tranquil space free fr... Read More

Float Therapy is a wellness practice that involves lying in a pod filled with warm water and epsom salt, designed to create a near-weightless environment. The high concentration of epsom salt allows the body to float effortlessly on the surface of the water, which is maintained at skin temperature (approximately 35°C).

The primary goal of float therapy is to provide a tranquil space free from external stimuli, allowing the mind and body to enter a state of deep relaxation. Floating can lead to various physical and mental health benefits, including reduced stress, alleviation of chronic pain, improved sleep, enhanced creativity, and greater mental clarity. The buoyancy and zero-gravity environment can also relieve pressure on the joints and muscles, making it beneficial for those with chronic pain or recovering from injuries.

Hot / Cold Therapy

Infrared sauna therapy involves sitting in a sauna that uses infrared heaters to emit infrared light, which is absorbed by the skin to create a deep, penetrating heat. This therapy can increase circulation, promote detoxification, reduce muscle soreness, and improve overall relaxation and stress relief. Cold plunge therapy, on the other hand, involves immersing the body in cold water, typica... Read More

Infrared sauna therapy involves sitting in a sauna that uses infrared heaters to emit infrared light, which is absorbed by the skin to create a deep, penetrating heat. This therapy can increase circulation, promote detoxification, reduce muscle soreness, and improve overall relaxation and stress relief.

Cold plunge therapy, on the other hand, involves immersing the body in cold water, typically ranging from 5 - 10 degrees Celsius. This practice can reduce inflammation, boost the immune system, improve circulation, and accelerate muscle recovery by constricting blood vessels and reducing swelling.

Alternating between infrared sauna therapy and cold plunge therapy leverages the contrasting effects of heat and cold. The heat helps to relax muscles and open blood vessels, while the cold helps to reduce inflammation and tighten blood vessels. This combination can enhance recovery, increase energy levels, and improve overall physical and mental resilience.

Dr. Zach Palmarin

Zach is a dedicated Doctor of Acupuncture with a profound passion for alternative medicine and wellness. He studied Acupuncture at the Alberta College of Acupuncture & Traditional Chinese Medicine in Calgary, Alberta. After completing his studies, Zach visited China, where he observed the cohesive integration of Western and Traditional Chinese medicine. During this time, he also learned new needling and moxibustion techniques to enhance his practice.

Zach specializes in stress management, acute and chronic pain management, mental health disorders, digestive disorders, sleep disorders, adrenal fatigue, and burnout. He has had great success with various neurological disorders and is known for his gentle and caring needling technique. Additionally, he has a passion for herbal medicine and believes that acupuncture can have profound effects on almost any issue and should certainly be sought after for prevention.

As the owner of Tranquility Acupuncture & Wellness Clinic, which originally began as Tranquility Float Centre in 2016, Zach integrates the ancient wisdom and art of Acupuncture and Traditional Chinese Medicine with modern medical and healing practices. His goal is to provide comprehensive and personalized health care, promoting wellness and balance for all his patients.

Zach is a dedicated Doctor of Acupuncture with a profound passion for alternative medicine and we... Read More

Dream Float Pod Room

The Dream Float Pod Room offers a serene and immersive experience designed to promote relaxation and well-being. This state-of-the-art pod is equipped with chakra inspired lights and soothing music, creating a calming atmosphere that is particularly beginner-friendly.

The room also features a convenient grab bar, ensuring ease of access and added safety for all users.

Whether you are new to float therapy or looking for a tranquil escape, the Dream Pod provides a perfect environment for stress relief and rejuvenation.

The Dream Float Pod Room offers a serene and immersive experience designed to promote relaxation ... Read More

Stealth Float Pod Room

The Stealth Float Pod room offers a unique and profound float therapy experience. With its sleek black design, this pod is ideal for those seeking a deeper, more introspective session.

Despite its emphasis on inward exploration, the pod is equipped with chakra inspired lights and soothing music to enhance relaxation and comfort.

The Stealth Float Pod provides a perfect setting for those looking to delve deeper into their float therapy journey, promoting mental clarity and rejuvenation.

The Stealth Float Pod room offers a unique and profound float therapy experience. With its sleek ... Read More

Hot / Cold Therapy Room

Clients have the flexibility to book the sauna, the cold plunge, or a combination of both based on preference.

The Hot / Cold Therapy Room offers an invigorating and rejuvenating experience. The sauna is toxin-free and provides a dry, comforting heat similar to that of the sun, promoting deep relaxation and detoxification.

Complementing this is the commercial-grade cold plunge, which is equipped with advanced filtration and ozone injection to ensure the highest level of cleanliness. It maintains a chilling cold temperature for every plunge and provides an invigorating contrast to the soothing heat of the sauna.

This combination of hot and cold therapy supports improved circulation, muscle recovery, and overall well-being.

Clients have the flexibility to book the sauna, the cold plunge, or a combination of both based o... Read More

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Located at: #1 - 553 40 St S, Lethbridge
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Need Help? 403 329 0108 zach.palmarin@tranquilityclinic.ca